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Lychee Fruit and Hypoglycin: How Many Are Too Many?

Hypoglycin, a toxin in lychee fruit, can be harmful, but only under certain circumstances? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ What a fascinating story! A lot of research went into just this one video, but it was all news to me, so I wanted to share it with you. In general, Is Canned Fruit as Healthy? (https://nutritionfacts.org/video/is-c...) And, given sugar content, How Much Fruit Is Too Much? (https://nutritionfacts.org/video/how-.... Check out the videos to find out. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/lyche... and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/lych.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_... Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio... https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org