Скачать с ютуб Jack Lalanne (96), The Fitness Legend! I eat Top 3 Foods & Don't get Old в хорошем качестве

Jack Lalanne (96), The Fitness Legend! I eat Top 3 Foods & Don't get Old

#health #longevity #diet Meet the "Godfather of Fitness" Jack LaLanne. The man who shaped the whole fitness industry of America! From opening gyms, to making gym equipment & running the longest television show in the history "The Jack LaLanne Show". you must have seen his show in 1950s. Jack LaLanne lived strongly up until the age of 96. the reason? his strict diet & commitment to exercising daily. So we tried to uncover his daily routine from his diet, exercise, health and relationships. Timestamps: 0:00 Start 1:05 What Inspired him to Exercise 2:33 How he shaped the Fitness Industry 3:07 Ms. LaLanne 5:40 Jack LaLanne's Strict Diet 5:55 The Three Food Items he always had 7:40 Motivation from Jack LaLanne ►Disclaimer: Lifelong Health does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Lifelong Health videos is not intended to replace the professional medical advice. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.