Скачать с ютуб Day 17: The Magnificent 9 - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya в хорошем качестве

Day 17: The Magnificent 9 - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya

Day 17: The Magnificent 9 - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya// 40 Day Kundalini Yoga Weight Loss Challenge with Mariya Gancheva 👉Sign up for the program here: https://bit.ly/2JLetjr Welcome to Day 17 of the 40 Day Kundalini Lounge Weight Loss Challenge with Mariya Gancheva! Today we will be doing a kriya that consists of 9 specific asanas, that each on their own has merit, but form a powerful combination when put together. This set is known as a booster for youth and beauty. It massages the glands and organs and releases stress. We want to reiterate today that weight loss isn't just about burning calories and restricting eating (though we need to do those things as well), it's a holistic approach that involves the mind, body, and spirit together in order to be sustainable. Keep that in mind throughout the rest of the challenge and you will be successful! 🧘‍♀️ KRYA NAME:  The Magnificent Nine 🗣 MANTRAS: ​Ong Namo Guru Dev Namo - the "Adi Mantra", I bow to the Creative Wisdom, I bow to the Divine Teacher within ​​ ​Sat Nam - truth is my identity. This mantra reinforces the divine consciousness in everyone. It is used as a greeting as well as the mantra for Kundalini Yoga exercises, inhaling Sat (truth), exhaling Nam (name, identity). Music by Marc J Burrow - The Beautiful Path аlbum. ~-~~-~~~-~~-~--~-~~-~~~-~~-~ ~-~~-~~~-~~-~ The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya// This is a unique program that will not only help you lose the unwanted weight but it will do so much more for you...While its main focus is in restoring the health in your body, it also helps balance the hormones, the glands, and also cleanses the mind. You will feel alive and energised after each practice. Each day you will practice yoga at home, and each day will be different kundalini yoga kriya, with different intensity. Each day you will massage different organs of your body so that they can recharge and release the toxins. This series is good for yoga for beginners as well as advanced practitioners. And the best part is that the kundalini yoga sets have been reduced to 20min a day so you can practice no matter how busy your schedule is, and no matter where you are. The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya has helped thousands of people around the world to conquer stress, to lose weight, to fight diabetes and to master their digestion. So if you feel like you need to transform and reboot, this is your chance to join a global vibrant community. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👉Stay connected! https://bit.ly/2JLetjr Receive daily emails of your yoga for each day together with daily inspiration ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👇SUBSCRIBE TO MY YOUTUBE CHANNEL 👇    / kundaliniloun.  . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🖐Say hi on social: Facebook:   / mariyaganche.  . Instagram: www.instagram.com/mariya_gancheva_official/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Become a KL Member! : https://kundalinilounge.com/ Free 7-Day trial featuring over 3,500 full length classes + premium programs ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #kundaliniyoga #yogaforweightloss #40dayweightlosschallenge