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Yoga Therapy for Depression | Stats, Symptoms & Strategies

Our next Yoga Therapy class starts on the 19th of November 2024: https://bit.ly/40Tyxmc Learn about yoga therapy and depression from the Breathing Deeply yoga therapy framework. Brand discusses interesting stats around depression, Western medicine, and how we use the koshas and doshas to treat depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:05 - Depression is ‘normal’ - interesting stats 02:27 - Symptoms of depression & medication 04:59 - Depression & the koshas 09:32 - Challenges of working with depression 10:34 - Brandt’s Strategy for depression: the doshas & koshas ——— Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Breathing Deeply is an Online Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Programs and Certifications and IAYT accredited Advanced Yoga Therapy Programs. We also offer a Meditation Mentor Certification a meditation program and a specialised holistic weight loss yoga therapy program. On this channel, we share information about yoga therapy, online yoga therapy training and we answer our yoga therapy and meditation student's questions with the intention of creating a new paradigm in wellness. Join us! Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Course & Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc