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You are in for a treat today. We are back at Elitefts with Mr Olympia Shaun Clarida and runner up Terrence Ruffin. We are hitting chest and shoulders and let me tell you this was an epic workout. If you think you are up to it give this chest and shoulder workout a try. It won't be easy. Let us know how you did in the comments. Make sure you go follow Shaun & Terrence on the YouTube and tell them John sent you. Shaun Clarida: / shaunclarida Terrence Ruffin: / @ruffdiesel -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: / mountaindog1 Facebook: / johnmeadowspage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #ShaunClarida #TerrenceRuffin #JohnMeadows