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Interested in improving your life? In todays Episode Massimo tells us about how to practice stoicism, a practical philosophy of life; how to improve upon yourself; How to Exercise the Dichotomy of Control which is the main concept in Stoicism; How to start our practice and a lot more. Professor Massimo Pigliucci is known for popularizing Stoicism with e.g. his TEDx talk viewed more than 400 000 times, his short TEDed video with more than 4 million views and a lot of presentations and books. Two of his books are: How to Be a Stoic and A Handbook for New Stoics. To see more of Massimos work go to: https://massimopigliucci.com/massimo-... Follow Massimo on Twitter: @MassimoPigliucci For more episodes, tips and inspiration follow me at @HealthPsychologyAndHumanNature on Instagram and FB.