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Скачать с ютуб Keto Coconut Flour Flatbread (No psyllium husk or xanthan gum) в хорошем качестве

Keto Coconut Flour Flatbread (No psyllium husk or xanthan gum) 1 год назад


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Keto Coconut Flour Flatbread (No psyllium husk or xanthan gum)

This Coconut Flour flatbread is keto, paleo, vegan, nut-free, gluten-free, and dairy-free. It contains no psyllium husk or xanthan gum, and is made with only two simple ingredients. It can be made chewy and flexible or firm and toasty. The nutritional facts below are calculated to the best of my abilities. Stove version: Serving size: 1 flatbread Servings per recipe: 2 Calories: 93 Fat: 5.4 Carbs: 9.2 Fiber: 6.7 Sugar: 2.5 Protein: 2.9 Bowl version: Serving size: 1 flatbread Servings per recipe: 2 Calories: 121 Fat: 6.6 Carbs: 12.8 Fiber: 9.1 Sugar: 3.7 Protein: 3.7 Let me know what you think in the comments, and don't forget to support the channel by liking and subscribing for more content. Enjoy!

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