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Monitor your Fitness and Weight transformation - Weight and Fitness Monitor Demo - Excel Spreadsheet

📌About Support your weight & fitness efforts and visualize your progress as you get closer to your goals: 1.- Support your fitness transformation and gain clarity on your efforts 2.- Increase your motivation by tracking and visualizing your progress 3.- Stay consistent and fine-tune your approach to reach your goals This walkthrough video is designed to show the “Weight and Fitness Digital Monitor Excel Spreadsheet” template in full detail, covering all aspects you need to know for you to use it. 📌 Product Highlights: Easy-to-use Excel tool designed with a simple & flexible journal format Single file to track weight & fitness metrics, with starting point & targets Automated dashboards to visualize your changes, trends, and progress This Microsoft Office Excel file was created with great care and love with the purpose of providing a tool to empower you in your search for a healthier and better life. 📌 Purchase your Excel template here: GREEN version: https://alphatwoseven.etsy.com/listin... BLUE version: https://alphatwoseven.etsy.com/listin... PINK version: https://alphatwoseven.etsy.com/listin... 📌 Video Chapters: 00:00 Overview 01:00 File Structure 04:10 Customization 06:02 Digital Journal 15:14 Weight Dashboard 25:44 Fitness Dashboard 33:43 Additional Functionalities 36:44 Reminders 39:51 Closing Remarks 📌 This Excel Spreadsheet includes the following sections: 1.- Customization: Personalize all your worksheet labels and icons here. 2.- My Journal: Your trackers are found here; use this page to log all your information. This is your Digital Journal (your main working tab). 3.- Weight: This is the weight dashboard. Use this worksheet to visualize and evaluate your weight efforts and celebrate your performance. 4.- Fitness: This is the fitness dashboard. Use this worksheet to visualize and evaluate your fitness progress and achievements 📌My Shop This template is part of the “Health 360 Series Excel Spreadsheets” I have created. Check out my shop to find other useful Excel Spreadsheets and Productivity Tools! My shop: https://alphatwoseven.etsy.com Please subscribe to my YouTube channel. I will be uploading more product demos as well as Excel tutorials and mini courses to help you create your own tools! If you are interested in Google Sheets templates, I wholeheartedly recommend checking out @thinklikeagirlboss shop: https://thinklikeagirlboss.com #healthjournal #journaling #tracker #digitaljournal #digitaljournaling #exceldashboard #journaltemplate #weightlosstool #weightlosstracker #weightcontrol #weightloss #weightdashboard #weightlossdashboard #weighttracker #weightjournal #weightjourney #weightlossplan #weightlossplanner #loseweight #fitnesstracker #fitnessjournal #fitnessjourney #fitnessdashboard #fitnessprogresstool #fitnesstransformation #excelspreadsheets #exceltemplate #exceltemplates #templates #spreadsheet #excel #wellnessjourney #fitnesstips #mentalwellness #productivity #productivityhacks #productivitytips #productivitytools #productivityboost #exceltips #exceldemo #exceltutorial #exceltips #exceltipsandtricks