Скачать с ютуб Body-Solid G6BR Home Gym (BodySolid.com) в хорошем качестве

Body-Solid G6BR Home Gym (BodySolid.com)

Learn more about the G6BR Home Gym at https://www.bodysolid.com/home/g6br/b... The high-performing, club-quality G6BR Gym features Bi-Angular Press Arms that guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns. The Perfect Pec™ Station is equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Featuring a dual-cam design with variable resistance allowing your arms to operate independently, providing unilateral and bilateral resistance. Like us on Facebook:   / bodysolidinc   Follow us on Instagram:   / bodysolidfit   Follow us on Twitter:   / bodysolidfit   #bodysolid 0:00 Introduction 0:14 Vertical Chest Press 0:23 Chest Fly 0:36 Shoulder Press 0:47 Incline Press 0:55 Horizontal Chest Press 1:05 Lat Pulldown 1:20 Triceps Pressdown 1:30 Glute Kickback 1:40 Leg Extension 1:50 Reverse Triceps Pressdown 2:05 Upright Row 2:16 Leg Curl 2:30 Bent-Over Row 2:40 Squat 2:51 Biceps Curl 3:00 Mid Row 3:10 Wood Chop 3:20 Triceps Extension 3:30 Ab Crunch 3:40 Pull Through 3:50 Hip Abduction 4:00 Seated Row