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Hey everyone! Today we're heading into the kitchen for my homemade bone broth recipe! Who says staying on track with intermittent fasting has to be difficult? Prepping ahead of time with this easy, time-saving fastbreaker, can make opening your eating window a breeze. Bone broth is a nutritious fasting staple that I have been using from the get-go and it aligns with my weight loss goals. And opening your eating window with a healthy fastbreaker can help set you up for success! It can also help you to avoid chasing those cravings! Hope you enjoy my tasty recipe! #weightloss #intermittentfastingforweightloss //Link for the individual Silicone Storage Pouches that I featured in my video: https://amzn.to/3Rvqbho //Link for Crockpot: https://amzn.to/3HU4ioW ------------ Music by Nico Anuch - Saturn Sunset - https://thmatc.co/?l=E2426576 ------------ //This post contains affiliate links. This means I may earn a commission should you chose to sign up for a program or make a purchase using my link. It’s okay – I love all of these companies anyways, and you will too! // D I S C L A I M E R This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nurse practitioner-patient relationship between Patti Elena and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Patti Elena is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.