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How To Focus Better With ADHD (8 Tips) 3 года назад


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How To Focus Better With ADHD (8 Tips)

Are you struggling to stay focused at school or work? Here are 8 tips to help you stay focused better with ADHD. Struggling with focus is one of the biggest problems for many of us with ADHD. While medication is certainly helpful in maintaining our focus, most of the time we still need to implement other strategies to obtain optimal focus. Timestamps: 0:00 Intro 0:15 Tip #1 0:55 Tip #2 1:27 Tip #3 1:47 Tip #4 2:03 Tip #5 2:33 Tip #6 3:03 Tip #7 3:33 Tip #8 References: ADDitude Related video: How To Stop Procrastinating And Get Work Done - 6 Types of Procrastinators    • How To Stop Procrastinating And Get W...   Welcome to The ADHD Mind! Where I share with you interesting facts on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos! #ADHDtips #HowToFocus #AdultADHD

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