Скачать с ютуб Stop doing dips - until you watch this: how to do dips safely without shoulder pain в хорошем качестве

Stop doing dips - until you watch this: how to do dips safely without shoulder pain

Are dips bad for your shoulders? Want to do bench dips to strengthen your shoulders and arms? Want to build your chest with dips? Find out why bench dips may not be your safest option, and what you can do to build dip strength safely! Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Strengthen your own body: http://uprighthealth.com/diy Lounge chair stretch (strength side):    • How to Lounge Chair Stretch (Shoulder...   ---- ABOUT THIS VIDEO In this video, Trevor shows you how to do dips safely. He demonstrates common problems with dips, how dips can be bad for your shoulders (depending on how you do them), and how you can safely build your chest, shoulders, and triceps with dips. If you've ever had shoulder pain from dips, this video will explain why. ---- HOW WE HELP DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ ---- SOCIAL MEDIA Facebook:   / uprighthealth   Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ---- POPULAR PROGRAMS Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Shoulder Fix: https://bit.ly/SFIXupright The Hunchback Fix: http://uprighthealth.com/hunchback Healthy Hips 1: https://bit.ly/UHhips1 Everything you need to know about posture: https://bit.ly/uhposture 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- FREE EXCLUSIVE VIDEOS Back Tips: http://uprighthealth.com/back-tips/ Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ ---- PRODUCTS WE LOVE Gear and Gadgets: http://bit.ly/uhrecprods Flexispot Sit Stand Desk Riser: http://amzn.to/2zA7PmH Goldtouch Bluetooth Ergonomic Keyboard: http://amzn.to/2kD2Lsw Kinesis Freestyle Keyboard: http://amzn.to/2ieAUAA Sharkk mouse: http://amzn.to/2lBeBSH Xero Shoes: http://bit.ly/uprightxero Serious steel bands: http://amzn.to/2gobwr9 Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com