Скачать с ютуб Total Body Pilates With Foam Roller 45 mins в хорошем качестве

Total Body Pilates With Foam Roller 45 mins

💗Join me for more Pilates and Yoga on my NEW online video on-demand platform: https://www.pilatesyogawithkatja.com 💪🏼Try it: 7-day free trial and use code LAUNCH22 for a 20% discount on both the monthly and yearly subscription (code to be used by 31st July) ----- Enjoy this creative class with the foam roller. Be prepared for a challenge: the exercises will test your balance and stretch, strengthen, and massage your body to help you feel great. ----- Thank you for being part of my online Pilates & Yoga community. Please subscribe to my channel, like and share with your family and friends! You can show your support here: https://paypal.me/PilatesYogaWithKatja I appreciate your donation - THANK YOU SO MUCH! If you are interested in joining my live zoom classes, please email me: [email protected] -------- Pilates & Yoga with Katja recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that Pilates & Yoga with Katja has no liability to you for any injury or loss you may suffer in connection with any content posted on this site.