Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Best Core Training Exercises to Improve Stability and Strength (for Powerlifters) в хорошем качестве

Best Core Training Exercises to Improve Stability and Strength (for Powerlifters) 2 дня назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Best Core Training Exercises to Improve Stability and Strength (for Powerlifters)

Learn the top core exercises every powerlifter needs to build a stronger, more stable core and prevent injuries. Chad shares his favorite core training moves beyond squatting and deadlifting. Discover the best anti-extension, adductor, and rotational movements to support your heavy lifts and keep you healthy for the long haul. Exercises covered: Ab Wheel Rollouts for anti-extension Copenhagen Plank for strong adductors Kneeling Band Crunch for better low back health Kneeling Band Rotations for controlled rotation Get the strongest core and bulletproof your lifts with these movements! Start your personalized strength journey today with JuggernautAI! Get a 2-week free trial here: https://www.juggernautai.app

Comments