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LOSE 6 KG IN 28 DAYS - NEW YEAR’S WEIGHT LOSS CHALLENGE

This new year, I want to bring you a workout that will really challenge you to start your weight loss journey and make you lose a lot of fat. This workout is an amazing opportunity for you to start burning fat and see amazing results in 28 days of daily exercise. This enables your body to burn overall body fat by working your muscles to give you the results you wish to achieve. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Body Extensions 00:51 Rest 01:13 Cross Jump Jack 02:02 Rest 02:24 Body Extensions 03:16 Rest 03:38 Cross Jump Jack 04:27 Rest 05:09 Overhead Reach 06:01 Rest 06:23 Push Jumps 07:13 Rest 07:35 Overhead Reach 08:26 Rest 08:48 Push Jumps 09:38 Rest 10:20 Side Lunge Windmill 11:11 Rest 11:33 Skater Jumps 12:24 Rest 12:46 Side Lunge Windmill 13:37 Rest 13:59 Skater Jumps 14:50 Rest 15:32 Knee Raises 16:24 Rest 16:46 Lunge Jumps 17:35 Rest 17:57 Knee Raises 18:49 Rest 19:11 Lunge Jumps 20:00 Rest 20:52 Body Extensions 21:30 Rest 21:47 Cross Jump Jack 22:22 Rest 22:39 Overhead Reach 23:11 Rest 23:28 Push Jumps 23:59 Rest 24:16 Side Lunge Windmill 24:45 Rest 25:02 Skater Jumps 25:31 Rest 25:48 Knee Raises 26:18 Rest 26:36 Lunge Jumps 27:04 Rest 27:51 Thigh Stretch Right 28:33 Thigh Stretch Left 29:15 Side Bend Stretch Right 29:58 Side Bend Stretch Left 30:41 Knee Stretch Right 31:23 Knee Stretch Left