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Make some time for yourself today and hop on your elliptical! This 30-minute elliptical elixir with Sunny Trainer Brittany Noelle is the perfect way to mix up your routine and get some great low-impact cardio in. Sunny fam, let’s get this! 30 Minute Calorie Burning Elliptical Elixir Workout Workout Length: 30 Minutes Workout Level: Intermediate Sunny Trainer: Brittany Noelle WORKOUT DETAILS 🔥 0:00 | Intro 🔥 0:30 | Quick Guide on How to Use Elliptical WARMUP 🔥 1:05 | Easy Jog INTERVAL SET 1 🔥 2:46 | Set 1: Relaxed Pace 🔥 4:00 | Set 1: Fast Pace 🔥 4:29 | Set 1: Relaxed Pace 🔥 5:29 | Set 1: Fast Pace 🔥 6:01 | Set 1: Relaxed Pace 🔥 6:58 | Set 1: Fast Pace 🔥 7:29 | Set 1: Relaxed Pace 🔥 8:29 | Set 1: Fast Pace 🔥 8:59 | Set 1: Relaxed Pace 🔥 9:59 | Set 1: Fast Pace INTERVAL SET 2 🔥 10:32 | Set 2: Fast + Resistance 🔥 11:29 | Set 2: Relaxed + Non-Resistance 🔥 12:30 | Set 2: Fast + Non-Resistance 🔥 13:31 | Set 2: Fast + Resistance 🔥 14:29 | Set 2: Relaxed + Non-Resistance 🔥 15:28 | Set 2: Fast + Non-Resistance 🔥 16:30 | Set 2: Fast + Resistance 🔥 17:28 | Set 2: Relaxed + Non-Resistance 🔥 18:29 | Set 2: Fast + Non-Resistance INTERVAL SET 3 🔥 19:29 | Set 3: Fast + Resistance 🔥 19:59 | Set 3: Relaxed + Non-Resistance 🔥 20:27 | Set 3: Fast + Resistance 🔥 21:00 | Set 3: Relaxed + Non-Resistance 🔥 21:30 | Set 3: Fast + Resistance 🔥 21:58 | Set 3: Relaxed + Non-Resistance 🔥 22:30 | Set 3: Fast + Resistance 🔥 22:59 | Set 3: Relaxed + Non-Resistance 🔥 23:30 | Set 3: Fast + Resistance 🔥 23:59 | Set 3: Relaxed + Non-Resistance 🔥 24:30 | Set 3: Fast + Resistance COOLDOWN 💨 24:58 | Cooldown: Easy Jog 💨 27:37 | Cooldown: Quad Stretch END WORKOUT Subscribe for more videos on health, fitness, and the latest in-home fitness equipment. -------------------------------------------- FITNESS EQUIPMENT USED ► Motorized Elliptical Machine SF-E3875: https://bit.ly/SF_E3875 FREE RESOURCES ► Free Workouts: https://sunnyhealthfitness.com/pages/... ► Articles: https://sunnyhealthfitness.com/pages/... ► Podcast: https://podcasts.apple.com/us/podcast... FOLLOW US ON SOCIAL ► Website: https://sunnyhealthfitness.com ► Facebook: / sunnyhealthandfitness ► Instagram: / sunnyhealthfitness ► Twitter: / sunnyhealthfit ► Pinterest: / sunnyhealthandfitness ► TikTok: / sunnyhealthfitness -------------------------------------------- #elliptical #workout #hiit #fitness #exercise #weightloss #burnfat #ellipticaltrainer #hiitworkout