Скачать с ютуб 15 Minute Shadowboxing Workout for Beginners with Justin Blackwell | Get Fit | Livestrong.com в хорошем качестве

15 Minute Shadowboxing Workout for Beginners with Justin Blackwell | Get Fit | Livestrong.com

Let boxing coach Justin Blackwell take you through this 15 minute shadowboxing workout that will work you out from head to toe. No equipment is needed for this killer boxing routine! To get notified about new video uploads, subscribe to Livestrong.com's channel:    / livestrong   Justin Blackwell, LA-based boxing coach and instructor at BoxUnion Studio, leads us through this 15 minute shadowboxing workout. If you've never done a shadowboxing workout before, don't worry - coach Justin will show you everything you need to know to throw a killer combo. #shadowboxingworkoutforbeginners #shadowboxing #livestrong Be sure to follow Justin here: https://www.instagram.com/justin_goal... Subscribe to Livestrong.com’s channel for more wellness tips and tricks:    / livestrong   About Livestrong.com: At LIVESTRONG.com, we strive to help all people make informed decisions about their health. We document the habits that make a difference, whether people are interested in fueling their bodies with the most nutritious foods, navigating new workouts, reaching or maintaining a healthy weight or finding other ways to improve their overall health and wellbeing. We deliver the tools to help people track their progress and keep them accountable. We rely on high-quality research and our network of experts to make LIVESTRONG.com the trustworthy, authoritative destination for people wanting to live their best lives. You can find Livestrong.com here: Site 🖥️: https://www.livestrong.com/ Instagram 📸:   / livestrong_.  . Facebook 👍:   / livestrongcom   Twitter 🐤:   / livestrong_com   Pinterest 📌:   / livestrongcom