Скачать с ютуб 10 Morning Habits to Boost Your Day | Stoic Morning Routine в хорошем качестве

10 Morning Habits to Boost Your Day | Stoic Morning Routine

Imagine finding peace and happiness no matter the chaos around you. This video reveals how ancient Stoic philosophy can transform your life by teaching you to control your thoughts and actions. Discover how to start your days with purpose, avoid distractions, and prepare effectively for each new challenge. Learn the power of self-compassion, small acts of discipline, and sharing your journey with others. Reflect on the value of each day, build resilience, and end with gratitude. Dive into these timeless teachings to cultivate a life filled with resilience, purpose, and true happiness. Join our channel for more unique videos 👉    / @stoiclifelessons.   Buy our eBook and experience the transformational power of Stoicism! 📚✨ 👉 https://stoiclifelessons.gumroad.com/... Buy me a coffee to show support! ☕🙏 👉 https://www.buymeacoffee.com/stoicu Subscribe now for daily Stoic wisdom! 📺🧘‍♂ 👉    / @stoiclifelessons.   Song: Victor Cooper - Last Hope (No Copyright Music) Music provided by Tunetank. Free Download: https://bit.ly/34czB9U Video Link:    • Victor Cooper - Last Hope (Dramatic P...   Music Credit: I Walk With Ghosts by Scott Buckley |   / scottbuckley   https://www.scottbuckley.com.au/ Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... 00:00 Introduction 01:37 Lesson 1. Find Your Ikigai: Discovering Purpose in Every Morning. 03:44 Lesson 2. Avoid Morning Distractions: Embracing Serenity. 06:07 Lesson 3. Prepare the Night Before: Setting the Stage for Success. 08:08 Lesson 4. Small Acts of Discipline: Building a Virtuous Life. 10:48 Lesson 5. Take It Easy: Embracing Self-Compassion. 13:39 Lesson 6. Wake Up Consistently: The Power of Routine. 15:58 Lesson 7. Accountability Partners: Sharing the Journey. 19:08 Lesson 8. Memento Mori: Remembering the Value of Every Day. 29:18 Lesson 9. Practice Negative Visualization: Preparing for Challenges. 25:22 Lesson 10. End with Gratitude: Reflecting on the Day's Gifts. #stoicism #stoic #motivation #seneca #philosophy #stoicwisdom