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14 Incredible Benefits of Giloy Juice To Immunity Boost Your Body

Thanks to its many medicinal properties, Giloy is also known as the “root of immortality”. Giloy is packed with vitamins, minerals, and anti-oxidants. The most spoken-about benefit of giloy is that it helps to boost immunity, and it’s given to patients in some parts of India to help them regain strength and recover. If you’re a UK or US citizen, you might be less familiar with giloy. This creeper plant grows on tree’s. The stem of giloy is considered highly effective because of its high nutritional content, but the root and leaves also can be used. We’ll be covering giloy’s key benefits in this video. Let’s get started! 1: Giloy for chronic fever Giloy is said to act effectively in treating chronic, recurrent fever. It is an anti-inflammatory herb which helps to boost your immunity to fight against the infection, and is even thought to assist in early recovery. Giloy also has properties to reduce fever. 2: Giloy for dengue fever Regular intake of giloy is thought to help improve immunity in people with dengue and speed up the recovery process. For the best results giloy juice is traditionally boiled along with few Tulsi leaves and served as a beverage to increase platelet count. 3: Giloy for hay fever Fed up with constantly sneezing and sniffling when the hay fever season hits? Giloy is said to reduce symptoms like runny nose, sneezing, nasal obstruction, and watering eyes. To treat hay fever symptoms with giloy, it’s recommended that you take half a teaspoon of Giloy powder mixed with honey before food. 4: Giloy for viral infection We’re all rightfully nervous of catching viruses as the winter months close in, bringing with them an increased risk of catching something infectious. Giloy can boost immunity, hence it may be useful to fight against viral infections. Though there is no evidence that Giloy can cure viral infections, it’s thought to be able to boost your immunity to help you fight against it. For this reason its recommended to take Giloy juice twice a day for 4 to 6 weeks to keep you protected. 5: Giloy for controlling blood sugar level In eastern medicine giloy is known as ‘destroyer of sugar’. It helps to enhance the production of insulin which ultimately controls the blood sugar levels. Giloy is also useful for diabetes complications like ulcers and kidney problems. 6: Giloy for improving digestion Giloy improves digestion and reduces digestion related problems like diarrhea and vomiting. To keep your digestive system on track, it’s recommended that you take a single teaspoon of giloy powder in a glass of lukewarm water twice a day. 7. Giloy for giving your immunity the boost it needs We already know that giloy can help fight viral infections, and that’s because it’s incredibly good for the immune system. It’s naturally doused in antioxidants that can help us fight off free radicals and disease-causing germs, supporting the body in removing toxins, purifying blood, and combatting liver disease and urinary tract infections. Giloy can also build our immunity to fight off foreign particles. It’s well worth adding giloy to your immunity-boosting diet if you want to prevent yourself from getting sick in the first place. 8. Giloy for helping you manage diabetes We’ve mentioned already that giloy possesses properties that can help you manage diabetes by improving your body’s blood glucose levels. A 2010 research paper found that giloy significantly counterbalanced diabetes-induced oxidative stress in the liver. There’s certainly no evidence to suggest that giloy is a diabetes cure, but if you’re looking to better manage your condition, giloy could help. 9. Giloy for helping fight respiratory issues When it comes to illness, there’s nothing that giloy can’t help with in some way. The anti-inflammatory properties of this immortal herb can help fight off common respiratory issues such as frequent cough, cold, and tonsilitis. Other than a pesky cold and cough, giloy can also provide relief to asthmatic patients. While symptoms such as chest tightness, shortness of breath, coughing, and wheezing make it difficult to treat asthma, giloy can help manage these symptoms better. 10. Giloy for reducing stress and anxiety Consuming giloy juice may help in relieving anxiety, stress and depression, the properties in giloy helps in calming down the nerves and promotes stress relieving hormones. In fact, giloy powder is used as an active ingredient in medicines used to reduce stress and anxiety naturally. 11. Giloy for delaying the onset of osteoporosis in women Recent research claims that giloy root extracts may be able to delay the onset of osteoporosis, if not completely prevent it. Because giloy contains anti-inflammatory and anti-arthritic properties, it may help to reduce arthritis and even gout. For joint pain you should consume Giloy powder with warm milk.