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Top 6 Exercises To Help Hip Pain And Improve Mobility

Hip pain can be relieved naturally through exercise in 9 out of 10 cases! In this video we cover our top 6 exercises and put them into an easy to follow routine to work to get hip pain relief. This is helpful for people suffering from hip arthritis, hip flexor pain, and hip labrum injuries. Maintaining your normal hip mobility is key to keeping your knees and back healthy in addition to your hips. Do you have knee pain in addition to your hip pain? Check out this video to learn more about how knee and hip pain are connected: 3 Reasons Knee Pain Is Coming From Tight Hips    • 3 Reasons Knee Pain Is Coming From Ti...   ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... // FREE RESOURCES Tune in to the Stay Healthy El Paso Podcast https://www.StayHealthyElPaso.com //SHOP OUR COURSES! http://courses.epmanualphysicaltherap... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.