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How to Get Bigger BICEPS & TRICEPS In No Time | 1808

00:00 MAPS RGB Bundle Giveaway 01:54 Mind Pump Fit Tip: Here’s a simple tip that will get you leaner and healthier. EAT PROTEIN FIRST! 08:44 Crypto ads are EVERYWHERE! 12:58 People are the currency. 17:00 Why the Supreme Court leak is very scary. 23:14 Should there be warning labels on sugary drinks? 31:21 Caldera Labs is clinically proven to work on ALL skin types! 37:56 Dad life updates with Adam, Justin, and Sal. 41:12 Vuori is your Mother’s Day one-stop-shop. 45:24 Will movie theaters ever go away? 58:14 Quah question #1 - Incredibly stubborn bicep and tricep growth despite all other muscle groups improving. Should I target volume or intensity, and are giant sets counterproductive or overworking? 1:06:41 Quah question #2 - Does the effectiveness of changing phases for hypotrophy say anything about the truth behind “muscle confusion?” 1:14:40 Quah question #3 - Is it ok to train to failure if I’m only focusing on a muscle group once a week? 1:20:40 Quah question #4 - Is bodybuilding healthy? Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! *Code MINDPUMP at checkout* https://calderalab.com/mindpump Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! http://www.vuoriclothing.com/mindpump May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! *Promo code MAYSPECIAL at checkout* http://www.mapsfitnessproducts.com/ Visit NutriSense for the exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP” at checkout* https://www.nutrisense.io/mindpump Why do we Need Protein? - Mind Pump Blog https://www.mindpumpmedia.com/blog/wh... Crypto Advertisements Are Everywhere: The Consumer Isn't A Moron https://www.forbes.com/sites/lawrence... Warren Buffet Just Took Another Shot at Bitcoin. What Does He Know That You Don't? https://www.msn.com/en-us/money/small... Researchers find Amazon uses Alexa voice data to target you with ads https://www.msn.com/en-us/news/techno... YouTube Algorithms Don't Turn Unsuspecting Masses Into Extremists, New Study Suggests https://reason.com/2022/04/26/youtube... Supreme Court says leaked abortion draft is authentic; Roberts orders investigation into leak https://www.cnbc.com/2022/05/03/supre... Warning Labels on Sugary Drinks: Do They Work? https://www.medpagetoday.com/primaryc... Visit Oli Pop for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout for 15% off your first order* https://drinkolipop.com/ Caldera Lab clinical trial https://calderalab.com/pages/the-proof Preference for watching a movie for the first time at a theater instead of via a streaming service in the United States from November 2018 to June 2020 https://www.statista.com/statistics/9... Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP10 at checkout* https://masszymes.com/mindpump Mind Pump 1417: How To Get Stubborn Arms To Grow https://mindpumppodcast.com/1417-how-... Mind Pump 1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts https://mindpumppodcast.com/1745-how-... How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog https://www.mindpumpmedia.com/blog/ho... 3 Tips for Better Muscle Growth – Mind Pump Blog https://www.mindpumpmedia.com/blog/3-... Mind Pump 1542: How Bodybuilders Ruined Weight Lifting For Everyone https://mindpumppodcast.com/1542-how-... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Jeremy L. Buendia (@jeremy_buendia) on Instagram Chris Bumstead (@cbum) on Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS