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In this video, we explore why embracing pain over pleasure can lead to significant long-term benefits. Discover how opting for challenges and discomfort, like hard work and discipline, can build resilience, develop a growth mindset, and lead to greater achievements. We’ll compare the immediate gratification of easy choices, like spending time on social media, with the long-term rewards of pushing through discomfort, such as improved health and career success. Learn practical tips for setting goals, creating routines, and finding motivation, and shift your mindset to view discomfort as a sign of growth. Join us as we dive into real-life examples and uncover how making these tough choices can transform your life. Watch now to start your journey towards meaningful success and fulfillment! 20 video Timestamps: 0:00 Introduction 1:24 The concept of pain vs. pleasure 2:45 Benefits of pursuing pain over pleasure 3:56 Real life examples 5:20 Psychological benefits 6:40 How to embrace pain over pleasure 8:08 Conclusion #personaldevelopment #productivity