Скачать с ютуб EASY KETO BROOKIES ❤️ (Instructions, Macros & Links in description) в хорошем качестве

EASY KETO BROOKIES ❤️ (Instructions, Macros & Links in description)

#ketorecipes #ketobrookies #easyketorecipes #keto ❤️Happy Valentine’s Day & ALOHA❤️ *LINKS TO THE INGREDIENTS I USED IN THIS VIDEO* LILY’S SEMI SWEET CHOCOLATE CHIPS: https://amzn.to/37cvPiv SWERVE SWEETENER BAKERS TRIO: https://amzn.to/3d846n0 MONKFRUIT SWEETENER: https://amzn.to/3ba7aME HERSHEY’S 100% NATURAL UNSWEETENED CACAO: https://amzn.to/3b3DaSJ KIRKLAND PURE VANILLA EXTRACT: https://amzn.to/3akuXun Recipe inspired by Bake to be Fit INGREDIENTS: Cookie Layer: -1 ⅓ cup blanched almond flour -⅓ cup Swerve or Monkfruit sweetener -½ tsp baking soda -¼ tsp salt -¼ cup softened butter -1 large egg -½ tsp vanilla extract -⅓ cup Lily’s Semi Sweet Chocolate Chips Brownie Layer: -⅔ blanched almond flour -½ cup Swerve or Monkfruit sweetener -¼ cup Herseys 100% Natural Unsweetened Cacao powder -½ tsp baking powder -¼ tsp salt -3 Tbsp softened butter -1 large egg -3 Tbsp Lily’s Semi Sweet Chocolate Chips INSTRUCTIONS: 1. Preheat oven to 350 F. 2. Line an 8×8 square pan with parchment paper. 3. Start with cookie layer: combine dry ingredients in a large bowl. Mix well. Add butter, egg and vanilla and stir until combined. Then fold in your chocolate chips. 4. Follow same instructions as cookie layer for the brownie layer. 5. Take ⅔ of the cookie dough and spread dough evenly over bottom of pan. 6. Top brownie batter into evenly over cookie dough layer. 7. Take the rest of cookie dough and spoon it randomly on top of brownie batter. 8. Bake for 30 minutes. 9. Let cool, cut & enjoy! Serves: 16 **MACROS Per serving: 170 calories / 16g Fat / 2 Net Carbs/ 5g Protein / 4g fiber