Скачать с ютуб 35 min Morning Yoga To Feel Good (Vinyasa Flow For All Levels) - YogaCandi в хорошем качестве

35 min Morning Yoga To Feel Good (Vinyasa Flow For All Levels) - YogaCandi

Feel good from head to toe with my mindful full-body morning yoga sequence. Breathe deep as we stretch deep into the hips, shoulders and psoas muscles, to help relieve stress and aches and pains from the body. I throw in a few strength-building postures like plank to help awaken the body ready for the day ahead. I filmed this flow post-flu, once my recovery was almost complete but fatigue was still present So this class could be a great post-illness yoga flow to get you back into the swing of things. Don't forget to comment, like, and subscribe, it's always wonderful to hear your thoughts. Namaste, Candace #morningyoga #feelgoodyoga #fullbodyyoga #yogastretch Yoga is for everyone, together let’s be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge -    • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga...   14-Day Yoga Flexibility Challenge -    • Questions and Answers - 14 day yoga f...   5-Day Strength Yoga Challenge -    • Day 5: 5 Day Strength Yoga Challenge ...   5 Days Of Gratitude -    • 5 Days Of Gratitude  ♥ Yoga For All L...   5-Day Meditation Challenge & More -    • 15 Min Guided Mindfulness Meditation ...   💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discanyandi from any claims or causes of action, known or unknown.