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Why You Feel So Helpless

Healthy Gamer Group Coaching is great if you feel like you just can't accept what has happened and feel like you can't move forward in life. Being in a group means you have others to keep you accountable, and you get a ton of fulfilment from helping others as well, with a Healthy Gamer Coach there to guide you all along your journeys you can truly get to the root of your problems. Check it ou here today! https://bit.ly/3ME2KPS Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 0:00 - Preview 0:53 - Introduction 3:48 - Power of acceptance 13:00 - Developing a present focus 14:07 - Does acceptance work with obsessive thoughts 17:39 - How do you avoid falling into apathy? 21:22 - How do you know if you are in the present? 27:40 - Relationships and mental health ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.