Скачать с ютуб MILLET ROTI BENEFITS || अनाज बदलो रोटी बदलो, स्वस्थ रहो। || Dr Kumar Education Clinic в хорошем качестве

MILLET ROTI BENEFITS || अनाज बदलो रोटी बदलो, स्वस्थ रहो। || Dr Kumar Education Clinic

#millet #benefits #DrKumareducationclinic Rotis made of Bajra/Kambu are popular in Gujarat and Rajasthan and Jowar/Cholam Rotis are popular in Karnataka and Maharashtra. It needs an expertise to make soft millet rotis by patting with hands. But Autolysis technique simplifies the process and the dough becomes pliable and we can roll them easily. Ragi, called finger millet in English is a staple food eaten frequently in many parts of India. Ragi roti is rich in calcium, iron and fibre, which makes them healthier. The fibre in ragi helps in keeping you fuller for longer and prevents a person from binge eating for long. instagram-https://www.instagram.com/p/CWDLnVWBQ... Facebook-  / drkumareducation   ◘ BOOK AN APPOINTMENT: 9910743261 ◘ FEES: CONSULTATION: ₹500 (for 5-10 mins video call session) COUNSELING: ₹1000 (for 20-30 mins video call session) Dr KUMAR EDUCATION is a group of medical expert.. health professionals.clinical health expret. specialist and super specialist providing health education.prevention food education.exercise. behaviour education. coginitive behaviour therapy.treatment diagnosis. motivation and social education and nature education ◘ CONNECT WITH ME ‣ Facebook:   / drkumareduca​.  . ‣ Instagram:   / drkumar.edu​.  . ‣ Email: [email protected] ◘ MY CLINIC'S ADDRESS ‣ D-1/33, D-block, Gali No.-1, House No.-33, Chattarpur Pahari, New Delhi-110074 (Next to Acharya Tulsi School) video edit♡sujeet Manjhi