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"Fatty Liver No More: Discover the Power of Omega-3!"

"Fatty Liver No More: Discover the Power of Omega-3!" In this informative video, we will deep dive into the benifits of taking omega-3 fatty acids supplements for fatty liver disease and how it helps to reverse fatty liver. Omega-3 fatty acids may be one of the most important interventions to reduce the risk of fatty liver disease and helps to fight back for those who already have it. In 2023, the frontier in Nutrition, a journal published that people who consume omega-3 daily reduces the risk of Non alcohlic fatty liver disease by 27%. There are 2 things to consider: 1) It is hard to optimize or consume omega-3 without supplementation. 2) It plays a role in improving liver health and improves the functions of other multiple bodily system that is related to liver function. Video on Mediterrinian diet and fatty liver:    • The Secret to Fast Fatty Liver Revers...   Fatty liver disease prevention playlist:   • Fatty liver disease preventions   The role of Omega-3 fatty acids in fatty liver disease: People with nafld has low levels of omega-3 fatty acids in cell membrane.There are multiple role of this supplement how it supports liver health and reverse fatty liver: 1) Omega-3 is known to make you insulin sensitive and reduces insulin resistance in body as it is the main culprit in fatty liver disease. 2) Reduces inflammation and has anti inflammatory and antioxidant properties.Inflammation is the #1 cause of fatty liver disease. 3) Omega-3 fatty acids improves gut health as people with fatty liver disease has has gut problems. 4) It helps to normalize elevated triglycerides in bloodstream as it causes fat accumulation on liver.Normal triglycerides can lower the risk of nafld. The normal dosage of Omega-3 is 250-500mg per day.For further dosage, talk to your health care provider. #pumpandburn #omega3 #fattyliver #omega3fattyacid #liverhealth #liverdetox #omega3benefits #livercleanse #wellness #chronicdiseaseprevention #supplements #fishoil #triglycerides #insulinresistance #inflammation Welcome to Pump And Burn! This channel is dedicated to providing valuable information on chronic disease prevention, fitness, and bodybuilding. Our content is created by Furqan bin Imran, a certified fitness trainer and patient advocate who has overcome pycnodysostosis, a rare skeletal abnormality, through a dedicated fitness regime. Disclaimer: The information provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new fitness program or making any changes to your diet or lifestyle. The views expressed on this channel are personal opinions and should not be taken as professional medical advice. We are not responsible for any adverse effects or consequences resulting from the use of any suggestions or information provided on this channel. Thank you for being a part of our community! Stay motivated and keep pushing towards a healthier and fitter life. 💪A