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This is the perfect class to get on your hammock and move your body! Use this as a morning flow to wake up and set yourself up for a successful day. 🔥AERIAL YOGA LIFE 30 DAY PROGRAM: https://aerialyoga.life/course Includes over 40hrs of video training, to help you build strength, confidence, and skills on the aerial hammock! 🔥FREE 60MIN MASTERCLASS: https://aerialyoga.life/freetraining 🔥AERIAL YOGA LIFE TV: https://aerialyogalife.tv NEW Monthly membership that helps you experience the focus and confidence of an advanced aerialist! ⭐SUBSCRIBE FOR MORE AERIAL YOGA VIDEOS EVERY WEEK: https://aerialyoga.life/subscribe ⭐FOLLOW ME ON INSTAGRAM: / aerialyogalife DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aerial Yoga Life LLC, from any and all claims or causes of action, known or unknown, arising out of Aerial Yoga Life LLC's negligence.