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We rely on our mountain bike suspension forks to smooth out the trails and absorb the impact of jumps, drops, roots and rocks. But, over time all suspension units need a service! If you are an aspiring home mechanic follow Anna Cipullo on this 5-minute video on how to refresh your fork or perform some preventative maintenance 🔧 Useful Links: Watch #shorts on GMBN 👉 https://gmbn.eu/GMBNshorts Submit your Photo and Video to us 👉 https://upload.gmbn.com/tech Black Friday Sale - Up To 50% Off 🛒 👉 https://gmbn.tech/BlackFriday22 Have you ever tried to service your own suspension? If not, are you going to give it a try after watching this video? Let us know 👇 Watch more on GMBN Tech... 📹 Lower Leg Fork Service 👉 https://gmbn.tech/lowerlegservice 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.tech/editorschoice 📹 Watch our weekly show 👉 https://gmbn.tech/TechShowPlaylist121 🎵 Music - licensed by Epidemic Sound Colorimetry - Shiruky Diffuser - Shiruky #gmbntech #gmbn #mtb #mountainbiking The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Nukeproof Bikes: http://gmbn.eu/nukeproof Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool POC helmets and eyewear: http://gmbn.eu/POCsports Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Dainese Protection: https://gmbn.eu/Dainese Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria FSA: http://gmbn.eu/fsa e*thirteen: https://gmbn.eu/EThirteen Spank: https://gmbn.eu/Spank Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Muc-Off - https://gmbn.eu/Muc-Off Wahoo: https://gmbn.eu/WahooTraining Komoot: https://gmbn.eu/Komoot Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak Watch our sister channels: Global Mountain Bike Network - / gmbn Electric Mountain Bike Network - / embn Global Cycling Network - / gcn GCN Tech - / gcntech GCN Racing - / gcnracing Global Triathlon Network - / gtn GCN Italia - / gcnitalia GCN en Espanol - / gcnenespanol GCN auf Deutsch - / gcnaufdeutsch GCN en Francais - / gcnenfrancais GCN Japan - / gcnjapan GCN Training - / gcntraining