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Easy Fava Beans Recipe

Hello viewers. This video introduces the recipe of nutrition rich Fava Beans also known as Broad Beans. If you are concerned with the varying amount of vitamins and minerals in one recipe than this is your stop. Fava Beans are a high source of folate (Vit B9) which is essential for the growth face i.e. Infancy and Pregnancy. Their high profile of protein and dietary fiber also makes them perfect for a weight loss programme and to enhance the metabolism. In this video you will find a quick and easy way to cook the dried fava beans (with a little Indian touch :-)) Try this recipe and let me know your feedback in the comments.

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