Скачать с ютуб Legs, Thighs & Butt Fitness Workout: Low Intensity- Denise Austin в хорошем качестве

Legs, Thighs & Butt Fitness Workout: Low Intensity- Denise Austin

Legs, Thighs & Butt Fitness Workout: Low Intensity- Denise Austin is a 10-minute, Pilates-based lower-body workout that is designed to burn fat as you firm, shape, and tone the muscles of the hips, thighs, legs, and buns and abs while activating the core through a unique, low-intensity blend of floor exercises. Target trouble zones and blast away cellulite with America's Favorite Trainer and Fitness Legend, Denise Austin as she takes you through this short, but effective segment from her top-selling "Denise Austin: Personal Training System" Fitness DVD, that showcases a large array of Denise's key moves that she uses to a sculpt long, lean, and lifted lower body. Challenge your abs and boost your metabolism to kick-start your calorie-burning potential as you go through a series of core-centric moves that will re-shape your lower half for real results! Now you can tone-up at home with one of the best in the business. Build strong, defined abdominals and develop a sexier, slimmer, and more streamlined physique with BeFiT. You will need a towel, a Yoga mat, and a bottle of water to complete this inspirational workout that is great for all skill levels. For more target-toning workouts from Denise Austin, Click here: http://bit.ly/zPcRR7 Click here to purchase Denise Austin's "Personal Training System" DVD on Amazon: http://www.amazon.com/Personal-Traini... Click here to download more workouts from Denise Austin on iTunes: https://itunes.apple.com/WebObjects/M... Click Here to purchase Denise Austin's "Fat Burning Walk" Fitness DVD on Amazon: http://www.amazon.com/Denise-Austin-F... Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_c... For full selection of great workouts like this one, visit the BeFit Channel on YouTube:    / befit   Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook   / lionsgatebefit   Follow us on Twitter at:   / lionsgatebefit   Check us out on Google+ https://plus.google.com/1049947419255... Check us out on Pinterest   / lionsgatebefit   To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_r...