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Repressed Anger: How I Healed My Addiction and Skin Problems By Integrating My Unconscious RAGE 2 года назад


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Repressed Anger: How I Healed My Addiction and Skin Problems By Integrating My Unconscious RAGE

In this video, I share my transformational experience working with repressed anger and some of the key things I’ve learned along the way about how to get in touch with anger, thaw out the barriers to expression, and how to use the body (postures, gestures, movements, sounds etc.) to more and more fully embody that anger. Doing this has resulted in my addictions falling off a cliff and getting a lot of relief from chronic skin issues. Working with anger is worth it! But it's difficult and requires a lot of skill (and patience!). _________________________________________________ 🙏 More addiction recovery and emotional processing resources: www.drunkenbuddha.net 🙏 FREE Emotional Regulation and Emotional Sobriety Mega-Toolkit: https://bit.ly/3BFqrmg 🙏 One-on-One Somatic Inquiry Sessions: https://bit.ly/3H6SLic 👋Follow me! Facebook:   / drunkenbuddhatime   Instagram:   / drunken.buddha.recovery   #anger #repressedanger #angerrelease

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