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Thriving in 2024: 10 Healthy Habits for Women in the New Year

Hey everyone! I'm excited to talk about 10 healthy habits for women in 2024. Join me as I share what I'm focusing on and why it could be inspiring for you too. From simple self-care to positive living, let's make these habits a part of our journey to a healthier and happier life. It's all about inspiration and making positive changes together 💖 I hope you will enjoy the video and thank you so much for watching 🥰 Timestamps: 0:00 Intro 1:01 1. Stretching 2:15 2. Electrolytes (Potassium) 3:27 3. Skincare 4:21 4. Blinkist 6:33 5. No processed food 7:17 6. Self-Care 8:04 7. Healthy Relationships 9:01 8. Pelvic Floor Exercises 9:49 9. Iron-Rich Diet 10:33 10. Creative Expression LINKS: Dr. Berg Hydration Keto Electrolyte Powder https://amzn.to/3vsaYql MY WISHTREND ROCKET DEAL December 18th until January 14th https://bit.ly/3RmxIiX Blinkist: https://www.blinkist.com/ My 8 minutes CORE & ABS Home Workout    • My CORE & ABS Home Workout During Pre...   Pregnancy Partner Yoga and Pelvic Floor:    • We tried PRENATAL Couple Yoga | Stret...   My Crochet Channel:    / @crochetwithaisha   More of my favorites on Amazon: https://www.amazon.com/shop/_aisha_ba... --------------------------------- CHECK OUT MY NEW WEBSITE: https://www.aisha-ba.com/ My Crochet Channel:    / @crochetwithaisha   --------------------------------- --------------------------------- FOLLOW ME ON: Instagram:   / _aisha_ba_   TikTok:   / _aishaba_   --------------------------------- --------------------------------- For Business Inquiries: [email protected] --------------------------------- MUSIC CREDITS: All Songs and Soundeffects that I use are from EPIDEMIC SOUND. If you like the music and you are a creator too you can get a one-month free trial by using my personal referral link: https://www.epidemicsound.com/referra... Pagina Blanca - Gustav Lundgren #HealthyHabits2024 #SelfCareGoals #PositiveChanges