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What an honest mindful movement looks like 🫶 2 месяца назад


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What an honest mindful movement looks like 🫶

Honest mindful movement at home 🏡 What my home mindful movement practise currently looks like.... If you'd like to practise some slow, gentle, intentional and loving mindful movement with me, check out this free playlist on YouTube:    • SLOW + GENTLE   Drop me a comment if you would like some tailored suggestions for you 🙏 ✨More mindful movement practises - Come join the community at My Mindful Movement: https://mymindfulmovement.co 🌱 My Protein discount code HELENMP: https://prf.hn/l/W4V54GQ ☕️ Support the channel “buy me a coffee”: https://www.buymeacoffee.com/wellwith... 🛍️ Top Amazon picks 🇺🇸: https://www.amazon.com/shop/wellwithhels 🛍️ Top Amazon picks 🇬🇧: https://www.amazon.co.uk/shop/wellwit... 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk 💡The lights I use for filming/classes: https://amzn.to/3sw4EbN 🎙Microphone I use: https://amzn.to/3j1rqoW 🎧 Headset I use: https://amzn.to/37U7e27 🎥 Camera for filming classes and vlogs: https://amzn.to/3z0ooHe ---------------------------- Like & subscribe for more! ——————————————— 🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA http://ekotexyoga.co.uk Website 🗒: https://mymindfulmovement.co/ Instagram 📸:   / mymindfulmovement.co   TikTok 🤳🏼:   / mymindfulmovement.co   Facebook 👩🏻‍💻:   / wellwithhels   🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. mindful movement, honest mindful movement, non performative yoga, yoga at home, home yoga practise, self practise, self practise at home, yoga self practise, uk yoga, well with hels, my mindful movement, hmfyoga, shorts, shorts feed, mindful shorts, yoga shorts, slow flow yoga, at home yoga class, slow yoga, uk yoga teacher, british yoga teacher, helen faliveno,

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