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Fix Plantar Fasciitis for Good and Run! (5 Simple Actions)

Dr. Duane Scotti shares a 5-step strategy any runner can implement to overcome plantar fasciitis and not have to stop running 🔥 Get Spark Healthy Runner’s FREE Plantar Fasciitis E-book Here ➡️ https://learn.sparkhealthyrunner.com/... ⭐️ Check out our FREE TRAINING on How to Return to Running after Injury here!: https://learn.sparkhealthyrunner.com/... Watch how Anna went from getting the run around with orthotics, injections, medications, and rehab for plantar fasciitis to getting clarity on what she really needed to get her body stronger for running without foot pain!:    • Plantar Fasciitis Run Around to Getti...   QUESTION - Have a question about running or conquering plantar fasciitis? Drop it in the comments! This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ============================= All Products and Gear Mentioned in this video ============================= Our Runner Gear list ➡️ https://learn.sparkhealthyrunner.com/... How to Grow as a Runner ➡️    • How to Grow as a Runner (6 Simple Act...   ============================= Connect with us! ============================= IG: ➡︎   / sparkhealthyrunner   Google: ➡︎ https://g.page/r/CSxk-uQIV0GrEBQ “Ask Duane” your running question: ➡︎ https://forms.gle/xmRnVdtFUUcvm5sq6 =========================== Subscribe and Listen to the Healthy Runner Podcast HERE:📱 =========================== ➡︎YT: ‪@sparkhealthyrunner‬ ➡︎Apple: https://apple.co/3IRSmDE ➡︎Spotify: https://spotify.link/112L3zVgdIb ⏰ Timecodes ⏰ 0:00 Healthy Runner Podcast Welcome 7:39 What is Plantar Fasciitis 9:35 What causes plantar fasciitis 14:42 What are the symptoms of plantar fasciitis 17:54 What is the treatment for plantar fasciitis 18:32 5 Actionable Tips to get rid of PF 43:13 plantar fasciitis prevention =========================== Here are the ways to work with us here at Spark Healthy Runner: =========================== ⚡️SIGNATURE COACHING: Watch our Behind the Scenes video here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️HALF MARATHON GROUP COACHING: Learn more here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️FREE Injury Resources for Runners ➡︎ https://learn.sparkhealthyrunner.com ⚡️For Injury inquiries, please go to ➡︎ http://sparkhealthyrunner.com ⚡️Join Healthy Runner Community TODAY:   / healthyrunnergroup   =========================== What We Use For Foot Health: =========================== 🔥 Get 20% off all your orders with code HEALTHYRUNNER here! ➡️ https://bit.ly/healthyrunner =========================== How We Fuel for Long Runs and Strength Workouts =========================== 20% off with code HEALTHYRUNNER here: 👉 https://ucan.co/healthyrunner/ =========================== #plantarfasciitis #running #footpain #healthyrunnerpodcast Our mission here at Spark Healthy Runner is to help dedicated runners get stronger, run faster, and enjoy lifelong injury free running (even if you have been told to stop running with an injury or don’t think you’re a fast runner). Dr. Duane Scotti is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and host of the Healthy Runner Podcast. Want the structured strength, nutrition and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here: https://learn.sparkhealthyrunner.com/...