Скачать с ютуб what I eat in a day for gut health and digestion support | plant based, fresh juice, fermented foods в хорошем качестве

what I eat in a day for gut health and digestion support | plant based, fresh juice, fermented foods

Hi Beautiful People! Welcome back to a new video. As shared in my recent mid-week vlog, I had to pause my raw vegan journey due to my digestive health. This gave me an opportunity to truly listen to my body and do what is right for me. In this video I am sharing some of the meals I've been enjoying to help get things back on track as well as resources and information I've learned through research. I do not have chronic digestive issues as this has been a one-off experience and I am feeling much better now! Please note that the information shared in this video is not medical advice. It is simply what I've researched and wanted to share. I am not a professional so if you deal with chronic or several digestion and gut related issues, please see a doctor or continue doing what your doctor has recommended. Links: Subscribe: http://bit.ly/3ZVMn7f Instagram: https://bit.ly/420kpZX Plant based recipes: http://bit.ly/3YCsPnE Tiktok: http://bit.ly/3ZCaxEk Camera: https://go.magik.ly/ml/1efjl/ Shop this vlog: http://bit.ly/3mHt6IH Health & Wellness Items: https://shopmy.us/shakaylafelice Kitchen Appliances: https://shopmy.us/shakaylafelice Chickpea stew recipe: https://cooking.nytimes.com/recipes/1... Discount Codes and Affiliate Links: 40% discount on your first month of Seed Synbiotic using code "SWEETGREENS" https://bit.ly/3N9mYnc 10% discount off a Hurom Juicer using code “SHAKAYLA10” https://bit.ly/3WN1mjM 15% discount off Ryze Mushroom Coffee using code “SWEETGREENS15” https://bit.ly/3NejbDK Some of the links above are affiliate links meaning if you purchase using the link, I get paid :) Resources: Chickpea benefits: https://www.healthline.com/nutrition/... Kimchi benefits: https://www.webmd.com/diet/health-ben... Celery benefits: https://www.healthline.com/health/foo... Spinach benefits: https://www.healthline.com/nutrition/... Green Apple benefits: https://www.webmd.com/diet/health-ben... Seaweed benefits: https://www.healthline.com/nutrition/... Turkey Tail mushroom benefits: https://www.healthline.com/nutrition/... Lions Mane Mushroom benefits: https://www.healthline.com/nutrition/...