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Gemista - Greek traditional recipe for stuffed vegetables with rice, vegan version | Fresh Piato

Gemista or Yemista, is a delicious traditional Greek food with oven-baked vegetables stuffed with rice. When Gemista is in your oven, your kitchen will be filled with wonderful smells, aromas, and incomparable tastes of this beautiful food. ✔ Ingredients: (serve 6-8) ◾ 7-9 large firm Tomatoes, for stuffing ◾ 5-8 medium green bell Peppers ◾ 6 Zucchini cut in half ◾ 350g medium grain Rice, washed well ◾ 2 large Onions, finely chopped ◾ 2 Carrots, grated ◾ 6 cloves of Garlic, minced ◾ 5 Potatoes, cut into wedges ◾ 3/4 of a cup Olive Oil, divided ◾ 1 cup of Parsley, finely chopped ◾ 1/2 cup of Dill, finely chopped ◾ 2 pinches of dried Spearmint ◾ Salt /Pepper ◾ A handful of Breadcrumbs (Optional) Recipe / Συνταγή: ENG ► https://freshpiato.com/gemista Ελληνικά ► https://freshpiato.com/el/gemista-orfana ---------------------------------------------------------------------------------------------- 00:00 - Fresh Intro 00:11 - How to prepare the vegetables 04:18 - How to prepare the filling 09:23 - How to saute the rice (optional step) 11:42 - How to season the inside of the vegetables 12:40 - How to fill the vegetables 13:55 - How to cut the potatoes 14:27 - How to season the potatoes 16:03 - How to arrange the potatoes inside the baking tray 16:33 - How to bake the Gemista ------------------------- #gemista #yemista #vegan yemista, gemista recipe, gemista orfana recipe, Greek traditional food, greek recipe, greek food, stuffed vegetables, stuffed tomatoes, stuffed peppers, stuffed zucchini, rice stuffed vegetables, vegetables stuffed with rice, vegan stuffed vegetables, vegan oven baked recipe with vegetables and rice ------------------------- Music: Life by Roa   / roa_music1031   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_-life Music promoted by Audio Library    • Life – Roa (No Copyright Music)