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Meditate on This: Answers Within

Feeling stuck? Uncertain which way to turn? You’re not alone, and the good news is—you already have the answers. That’s right, you don’t need to search outside yourself. In this episode, Amy Woodall shows us how to tap into the deep well of wisdom that’s already inside each of us. Additional Resources: Connect with Amy on LinkedIn Connect with Deseri Garcia Learn more about Conscious Habit Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network Key Takeaways: Techniques for accessing inner wisdom – Practices like meditation, journaling, pendulum work, and muscle testing can help uncover hidden clarity. Trust your body and mind – Our body and subconscious provide signals through subtle cues like muscle strength or energetic movements. Silence the noise – By calming the mind and regulating the nervous system, we can tap into deeper insights.