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Asian Squat: Bad for Knees?

Please watch: "You'll Fail This Fitness Challenge (And It Might Kill You)"    • This Practical Physical Fitness Test ...   -~- Is the Asian Squat bad for your knees? Will doing the Asian squat (AKA primal squat, slav squat, hindu squat, junkie squat, resting squat, kimchi squat) injure your knees? Find out why Western doctors and physical therapists are so scared of the Asian squat. HELPFUL LINKS 🎯Asian Squat Course: https://www.uprighthealth.com/asian-s... 🎥Knee Strengthening for the Asian Squat;    • Asian Squat Tutorial: Knee Strengthen...   🎥Asian Squat Playlist:    • How to Asian Squat - 3 Exercises You ...   💪Donate to support this channel: https://paypal.me/uprighthealth ⚡️Become a Patreon Supporter for Exclusive Content:   / uprighthealth   👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips 👉 Healthy Hips for People with Hip Impingement! https://uprighthealth.com/fai --- 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... --- At Upright Health we give you strategies and research to get your life back. With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient. Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right. Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it. When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow. ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO Doctors and physical therapists often say that the deep Asian squat is bad for your knees. In this video, you'll learn where this bad for your knees mythology comes from. You'll learn why westerners often believe the slav squat is bad for your knees. And you'll learn how to protect your knees when doing a deep primal squat. #AsianSquat #SlavSquat #PrimalSquat #UprightHealth