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Is it OCD or is it Real???

Looking for OCD therapy that works? Go to https://www.treatmyocd.com/lp/chrissie. NOCD offers online, face-to-face therapy for people struggling with OCD. Do live video sessions with a licensed therapist that specializes in OCD. Between sessions, access 24/7 support from their free in-app therapeutic tools and peer community. Go to www.chrissiehodges.com for information on one-on-one peer support or referral consultations. www.ocdpeers.com to sign up for group peer support. I did this video because it has been plaguing me lately with an obsession that seemed very 'real world' and not something OCD. It wasn't until after several weeks of doing mental compulsions that I realized OCD had taken over and I was suffering. It has led me to think about how I recognize when it is OCD and what to do about it when I figure it out!

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