Скачать с ютуб Moving Freely in 5 Easy Steps (Soft Acrobatics, Movement Flow Practice) в хорошем качестве

Moving Freely in 5 Easy Steps (Soft Acrobatics, Movement Flow Practice)

The dream of freedom is ever so present. What freedom exactly is has been long debated and meditated on. Various schools of thought would define this term slightly different (even to the point that some claim the is no such thing as freedom). To me, freedom in movement relates to being able to move in various layers, spontaneously shifting between them and effortlessly expressing yourself through physicality. Of course there are plenty of ways to find this freedom and we all have to search for our own style. So here, let me present a simplistic approach that through continuous practice will help you to find just a bit more variability and hopefully more freedom in your practice. Enjoy! Do you wish to see more of these videos? Let us know in the comments! ___________________________ Online Programs: The Acrobatics Lab ► https://nilteisner.shop/products/find... Finding Flow Basics ► https://nilteisner.shop/products/find... Use the Code YOUTUBE10 for 10% OFF all our online programs. Workshops: Finding Flow live Workshops ► https://nilteisner.de/en/events/ Social Media: Follow me on Instagram ►   / nilteisner   Susbcribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta... Movement Gear: Kwon 8oz Pants in black ► https://amzn.to/45sox7b Kwon 8oz Pants in white ► https://amzn.to/4bZ5Dal Tiger Balm in Red&White ► https://amzn.to/3z3gG3Q My Camera Gear: My Camera ► https://amzn.to/4c3Jhou My Camera Lense ► https://amzn.to/3Xq3Hnc My Microphone ► https://amzn.to/4c5Z9GW My Tripod ► https://amzn.to/3VGWj5p Samsung SSD 2TB ► https://amzn.to/3VSwyzn SanDisk SD Card 256GB ► https://amzn.to/45nxaQz Disclaimer: These links are amazon affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. ___________________________ 00:00 Intro 00:56 Overview of the Concept 01:45 Step 1: Pivots and Spins 05:00 Advert Break: Finding Flow Programs 05:30 Step 2: Supporting Acrobatics 08:10 Step 3: Floor Transitions 10:16 Step 4: Floor Rolls 12:15 Step 5: Freestyle it! 14:13 Outro Talk