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Effortless Swimming For Complete Beginners | Learn to Swim With Me E.3

🚨 Take The FREE Challenge: Float in 3 Days. https://foxly.link/TakeTheChallenge Learn to Swim E-Books Shallow Water Mastery: https://foxly.link/WorkBook Deep Water Mastery: https://foxly.link/DeepWaterMasteryWo... In this episode we share the simple steps to effortless gliding and effortless swimming. We teach you what NOT to do when first attempting to glide and swim & compare that to the simple strategies that will allow you to peacefully swim in the water! Video Chapters: 0:00 Start 0:57 Front Glide Push Off 1:40 Front Glide 2:15 Front Glide Mistake 1: Lifting Head 4:13 Front Glide Mistake 2: Not Enough Air 5:36 How To Pull Arms In Water 7:34 Pausing Arms at Side & Tight Recovery 8:53 Forward Pull Example 12:00 Next Episode: How to Breathe 🎯 Mission Statement: We transform adults who cannot swim into 100% confident swimmers, enabling you to unlock and create a lifetime of epic water experiences and memories with Yourself, Your friends, and Your family. Other Important Information: Caribe Swim Facebook:   / coachjeffwood   Caribe Swim Email: [email protected] TikTok: @CaribeSwimCoachJeff Twitter: @Caribeswim Partnership Inquiry: [email protected] #gliding #howtoswim #stepbystepswimming #swimlessons