Скачать с ютуб 16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI в хорошем качестве

16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI

In this episode Ken presents another KIHON KARATE TABATA session. 0:18 ROUND 1: (ZUKI WAZA) gyaku tsuki kizami tsuki / gyaku tsuki ren tsuki sanbon tsuki 4:28 ROUND 2: (UKE WAZA) soto uke / gyaku tsuki age uke / mae geri / gyaku tsuki uchi uke / kizami tsuki / gyaku tsuki shuto uke / mae geri / shiho nukite 8:38 ROUND 3: (EMPI UCHI WAZA) mawashi empi uchi / kizami tsuki age empi uchi / gyaku tsuki yoko empi uchi / uraken uchi / gyaku tsuki mawashi empi uchi / age empi uchi / yoko empi uchi 12:48 ROUND 4: (KERI WAZA) yoko geri mawashi geri ura mawashi geri " 8 " * * ***CONTACT US***: EMAIL: [email protected] IG:   / ​   FB: https://www.facebook.com/profile.php?​... * ***This is the Karate GI I wear: ** "KATA MASTER ATHLETIC" https://www.tokaido.eu/en/karate-gi-t... "KUMITE MASTER ATHLETIC" https://www.tokaido.eu/en/karate-gi-t... * * MASSAGE GUN: DISCOUNT: For a 10% discount for all Bob and Brad products, use the following discount code on AMAZON: TEAMKI10DE (for Germany) TEAMKI10FR (for France) TEAMKI10IT (for Italy) TEAMKI10ES (for Spain) TEAMKI10UK (for UK) Germany: https://www.amazon.de/Massagepistole-... France: https://www.amazon.fr/Pistolet-Muscul... Italy: https://www.amazon.it/Massaggiante-Pr... Spain: https://www.amazon.es/Masajeadora-Por... UK: https://www.amazon.co.uk/Massage-Pock... * * @teamtokaido @tokaidoeurope * * This tutorial is presented to you by "TEAM KI" * * EMAIL: [email protected] IG:   / ​   FB: https://www.facebook.com/profile.php?​... * * [MUSIC] •SHW - Tsudzumi JAPAN 3 •http://shw.in/sozai/japan.php    • Japanese TAIKO drum Copyright free mu...