Скачать с ютуб Hiding Inside a Man with Matthew Sloane в хорошем качестве

Hiding Inside a Man with Matthew Sloane

Tired of feeling like you're hiding your true self behind societal expectations? Join us for a transformative conversation with Matthew Sloane, author of "Hiding Inside a Man," as we explore the complexities of personal growth and self-discovery. In this episode we delve into: • The importance of recognizing and giving voice to your inner world. • The role of authenticity and clarity in personal growth. • Challenging societal expectations of masculinity. • Connecting with your younger self for healing and growth. • Fostering healthy community and personal wellbeing. • Respecting physicality and emotions in wellness. • Self-compassion, parenting, and future podcast opportunities. Be sure to follow Matthews ’s work here: https://matthewsloane.com/hiding-insi... (book) https://fatherhood-dojo.com/ (blog)   / matthew_sloane_author   Your Hosts, Charlotte & Jonathan www.thewellnesstheory.com P.S. Would you like to stress-less and thrive more in all areas of life? Take the Free Stress-Less Scorecard and find out how. Answer 24 questions in less than 2 minutes to get personalised results. The scorecard will assess: Your day to day stress-management, How your body is coping with stress Identify the core of where your stress is stemming from It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all. Here’s the link you’ll need: https://www.thewellnesstheory.com/str... ==== About: ==== The Wellness Theory is founded by Jonathan Mills and Charlotte Stebbing-Mills, Specialists in Stress-Relief and Collaborative Workplace Wellbeing Solutions. Their team are accredited by the leading coaching institutes and wellness organisations. Learn more here - https://www.thewellnesstheory.com/about The Wellness Theory is a multi-award winning team, who uplift high-performers to relieve stress, burnout & overwhelm. And instead, live in high performance, happiness & optimum health. Their vision is for individuals to recognise that when they are healthy and well they can be a force for good in the world and support causes they believe in. ==== FOLLOW US: ==== YouTube:    / @thewellnesstheory   Website: https://www.thewellnesstheory.com/ IG:   / wellnesstheory   LinkedIn:   / the-wellness-theory   Stress Relief Podcast: https://podcasts.apple.com/ae/podcast... Thrive in the Workplace Podcast: https://podcasts.apple.com/us/podcast... ==== Channel Disclaimer: ==== The videos on this channel and its content are not a substitute for the support & guidance of a qualified health professional. We are here to share information that may be useful to our viewers and we hope you enjoy and learn with us. Look after yourself and take a break from the videos if you need to.