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John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors: - Onnit: https://lexfridman.com/onnit - SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera - Indeed: https://indeed.com/lex to get $75 credit - Linode: https://linode.com/lex to get $100 free credit EPISODE LINKS: John's Instagram: / danaherjohn PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: • Lex Fridman Podcast Clips playlist: • Lex Fridman Podcast Clips OUTLINE: 0:00 - Introduction 1:24 - Fear of death 11:40 - The path to greatness 17:19 - Judo 21:29 - Seoi nage judo throw 33:43 - Fundamentals of jiu jitsu 39:56 - Developing new techniques 47:45 - Value of training with lower belts 57:45 - Escaping bad positions 1:04:40 - Submissions 1:08:52 - Reinventing yourself in 5 years 1:25:00 - Drilling 1:43:31 - Leglock system 2:03:06 - How hard is it to break a leg? 2:07:14 - Greatest jiu jitsu player ever 2:12:04 - Roger Gracie 2:16:47 - Gordon Ryan 2:21:38 - Georges St-Pierre 2:30:48 - Superintelligent Robot vs Cyborg Gordon Ryan 3:06:29 - Advice to white belts 3:09:46 - What does it take to get a black belt 3:10:30 - Best martial art for street fighting 3:17:45 - Tie chokes 3:22:05 - Austin 3:26:45 - Meaning of life SOCIAL: - Twitter: / lexfridman - LinkedIn: / lexfridman - Facebook: / lexfridman - Instagram: / lexfridman - Medium: / lexfridman - Reddit: / lexfridman - Support on Patreon: / lexfridman