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What is Insulin Resistance? Insulin Resistance Explained Simply in 5 Minutes

In this video, I’ll explain insulin resistance simply in less than 5 minutes. So many people think that diabetes is about blood sugar, but really it’s about insulin. In fact, fasting insulin has been shown to predict type 2 diabetes at least 10 years before fasting glucose! Insulin resistance is the cause of type 2 diabetes. So if you want to prevent or reverse type 2 diabetes or prediabetes, pay close attention to what’s covered in this video. Be sure to check out this full playlist for more info on reversing insulin resistance. (Source: https://pubmed.ncbi.nlm.nih.gov/30484...) *Don’t forget to SUBSCRIBE to this channel for more health tips.* // R E S O U R C E S Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodgui... Test Your Insulin at Home | https://www.zivli.com/testing?el=YT Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order! // V I D E O S Low Carb & Sugar Lifestyle Playlist -    • Low Sugar and Carb Diet to Reduce Ins...   Lower Blood Sugar & Reverse Prediabetes Playlist -    • Lower Blood Sugar & Reverse Prediabetes   Disease Prevention Playlist -    • Disease Prevention   High Cholesterol on Low Carb Diet Series: Part 1:    • High Cholesterol on Low Carb Diet? LD...   Part 2:    • High Cholesterol on Low Carb Diet? LD...   Part 3:    • High Cholesterol on Low Carb Diet? LD...   // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast... ▸ instagram | @zivli // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.    • What is Insulin Resistance? Insulin R...   #diabetes #prediabetes #insulinresistance #weightloss