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Making decisions amidst information overload

Do you feel overwhelmed by the sheer volume of information available to us today? Having answers and research available at our fingertips can be incredibly helpful, but it also brings the challenge of stress and overwhelm around deciding which voices to listen to and which changes to implement. Fallon Lee is joining me on the podcast again to tackle this complex topic, and I’m confident this conversation will be a blessing to you! We each share portions of our own journeys and our decision making criteria in hopes of helping you navigate this overwhelming information age with grace and sustainability. In this episode, we cover: - The problem with having access to so much information - A few tangible criteria for evaluating new information - Why it is important to acknowledge the specific season you are in - Identifying when it may be time to pursue new knowledge - Zooming out and taking on an intuitive and historical lens - Discerning which voices and sources to trust - Why our intuition is a valid piece of our decision making - Laying a solid foundation for health through grace-based nutrition - Prioritizing our goals and establishing habits around them - Healthy habits to prioritize as a new mom - Prioritizing a healthy diet while on a budget Thank you to our sponsors! In my free Blogging Success Masterclass, I will teach you my 4-step framework for going full-time with blogging, how to avoid the most common mistakes new bloggers make that I learned the hard way, and how to make it all work with just a few hours a day. Visit http://bit.ly/farmhousebloggingschool to find out how you can earn a full-time income by sharing what you love! In my free 5 Day Blog Challenge, I will share with you the framework I used to build my blogging business so that you can create one too. I teach you how to narrow down your niche, craft your brand, and come up with a content plan while also providing you with the checklists and planning sheets you need to make it all happen. Visit http://bit.ly/5dayblogchallenge to find out how you can earn a full-time income by sharing what you love! ABOUT FALLON Fallon was diagnosed with Hashimoto’s after the birth of her second son, and within a few years of going the “cutting foods” & chasing symptoms route, she was down to eating only seven foods. When she came across the world of metabolic health, she was both amazed and a little offended that she realized she did not have to claim this identity of restrictive eating & autoimmunity for life. She could heal?! And that’s exactly what she did. Today she is walking in absolute food freedom (including dairy & gluten), she is off of all medication, & she is teaching other women that they can do the same while curating delicious recipes along the way. Aside from being a metabolic recipe queen, she is also a wife & homeschool mom of 3 boys in Texas. RESOURCES MENTIONED Take Fallon’s meal plan and calorie quiz: https://quiz.tryinteract.com/#/5f3882... Check out Fallon’s cookbooks and meal plans: https://fallonstable.com/shop CONNECT Fallon Lee Website: https://fallonstable.com/ Instagram:   / fallondanae   Lisa Bass of Farmhouse on Boone Blog: https://www.farmhouseonboone.com/ YouTube:    / farmhouseonboone   Instagram:   / farmhouseonboone   TikTok:   / farmhouseonboone   Facebook:   / farmhouseonboone   Pinterest:   / _created   Join us in the Simple Farmhouse Life Facebook community:   / 748012922264552   GET MORE FROM THIS EPISODE Listen to this podcast episode: View full show notes on the blog: https://simplefarmhouselifepodcast.co...