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Religion & Mental Health: Can the 2 exist in the same space?

Discover your own journey with the Zaiyari Wellness game: https://zaiyari.passion.io/learn/prod... 👀Want a taste of the game? Play quizzes delivered straight to your inbox on Instagram or Facebook & get FREE Guides & Books to help you along the journey. Click the links below to get started: 🎯Facebook: https://m.me/113209808307645?ref=CMUu... 🎯Instagram: https://ig.me/m/zaiyari_wellness?ref=... ✏️ Learn: 5 minute modules to help you understand why people do what they do 🎯Engage: Apply what you learned with daily challenges to create change for yourself or others 🍃Reflect: Discover yourself and others deeply with exercises & guided meditations designed to explore your intentions 🎮Connect: Play games, quizzes, and exercises to get clarity and set realistic goals for change 💬Communities: Share the journey with others and be empowered with the Zaiyari Family Laura , shares her personal journey of faith and mental health, discussing how trauma impacted her self-perception and beliefs about herself. The conversation challenges the notion that prayer alone is enough to address mental health concerns and emphasizes the importance of seeking practical help, such as therapy, alongside spiritual practices. Topics such as the impact of trauma, the limitations of religious beliefs, and the importance of healing and growth are discussed, alongside the unhealthy pursuit of perfection and the importance of love, acceptance, and prioritizing relationships. Laura dives into the dangers of self-righteousness and the need for grace and vulnerability. The speakers share personal experiences of insecurity, abandonment, and the journey to self-acceptance as they discuss the delicate balance between faith and mental health, emphasizing the importance of qualified help in addressing mental health issues. Laura's Books Can be Found On Amazon by Laura Spencer: Reflect | A 90-Day Thoughts & Gratitude Journal Sermon Notes Journal Find Me Bible Study Journal: A 90 Day Self-Guided Undated Journal