Скачать с ютуб Mockmeats Like You've NEVER Had Before! Fun Seitan Recipes в хорошем качестве

Mockmeats Like You've NEVER Had Before! Fun Seitan Recipes

Hi everyone today we’re tackling seitan! Don't let it intimidate you. Seitan is an awesome high protein vegan mockmeat. GET MY COOKBOOK: https://amzn.to/45yGFMg SIGN UP FOR MY NEWSLETTER: https://plantifullybasedblog.com *BEST WAY TO NEVER MISS NEW CONTENT MY CAMERA: https://amzn.to/3Z4FYGR CARAWAY PANS: get 10% off https://ap.carawayhome.com/bonadonna MY EBOOK: https://stan.store/plantifullybased/p... MY GROCERY SHOPPING TEMPLATE: https://stan.store/plantifullybased/p... VITAL WHEAT GLUTEN: https://amzn.to/3wWDrWz LIQUID SMOKE: https://amzn.to/4bZXHFI FENNEL SEEDS: https://amzn.to/3X3SAQk SEITAN STEAKS https://plantifullybasedblog.com/2024... Steaks 1/2 cup (122g) cannellini beans, mashed 1 tablespoon (15ml) soy sauce 2 tablespoons (30ml) pomegranate juice 1 teaspoon liquid smoke 1 1/4 cup (150g) vital wheat gluten 2 teaspoons nutritional yeast 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon black pepper 1/4 cup (60ml) water For Searing 1 tablespoon (15ml) olive oil 1 tablespoon (14g) vegan butter 4 to 6 small garlic cloves Fresh parsley, chopped Optional: 1 tablespoon soy sauce and 2 tablespoons pomegranate juice mixed together, for drizzling overtop after SEITAN CUTLETS https://plantifullybasedblog.com/2024... Cutlets 1/2 cup (122g) cannellini beans, mashed 1 cup (120g) vital wheat gluten 1 tablespoon nutritional yeast 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon salt 1/4 cup (60ml) vegetable broth Breading 3/4 cup (42g) panko breadcrumbs 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 2 teaspoons paprika 1/2 teaspoon salt 1 teaspoon dried parsley “Egg” Wash 1/3 cup (45g) chickpea flour 1/2 cup (120ml) water SEITAN PEPPERONI https://plantifullybasedblog.com/2024... 4 ounces (114g) super firm tofu 2 tablespoons tomato sauce 1 tablespoon olive oil 1 teaspoon liquid smoke 1 cup (120g) vital wheat gluten 1 teaspoon fennel seeds 1 teaspoon paprika 1 teaspoon red pepper flakes 1/2 teaspoon to 1 teaspoon salt *if you prefer things on the saltier side do 3/4 teaspoon to 1 teaspoon 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 1/4 cup (60ml) water Instagram:   / plantifullybased   Pinterest:   / plantifullybased   TikTok:   / plantifullybased   Plantifully Based is part of the Amazon Affiliate Partner Program. Links on here may be from Amazon and if you decide to purchase through a link I will receive a small commission. This helps to power recipes and content!