Скачать с ютуб social anxiety в хорошем качестве

social anxiety

Please read the description: I know sometimes we get trapped in our own minds, in our own mini worlds, social anxiety can be tough but it's not the end! If you find yourself in that situation, it might be hard to seek for professional help, and it really is! I have an tip for people like me who also suffers from social anxiety, my first one is to NOT overthink about stuff! If you feel like someone is hiding some feelings from you, ask them, it's always better to have transparent friendships, if you find yourself always without stuff to talk, try to talk about the "uninteresting" things you have in the back of your mind, any type of chat ideas cann become a topic to talk about for quite some time! ofc there are many more situations where overthinking can cause trouble, but with time, you'll start to build self confidence and you will just get better and better! Just remember that we're not robots and we will eventually do a mistake! so be kind to yourself, no pressure! and as always, beyond the professional help, there will always be someone who cares about you. Never give up!